Also, it’s man-approved because the hubby (hater of all raw tomatoes) ate it without a complaint. Rinse quinoa in cold water in a fine mesh sieve. Remove from heat and let sit covered for 5 minutes. The pomegranate molasses and honey dressing really pair well with the sweet and tart cherry tomatoes in this cucumber quinoa salad. Hi. And for good reason. Happy cooking! In a large bowl, combine cooked quinoa, sliced cucumbers, halved tomatoes, and chopped cilantro with dressing. Maybe I did. * White, red or black quinoa may be used. The only one that you may or may not have heard of is the pomegranate molasses. If you’re new to quinoa, red and black tend to have a more earthy flavor than white. This easy Cucumber and Tomato Quinoa Salad recipe is a nutritious and delicious side dish or even enjoy it as a lovely light entree. Reduce heat to low, cover and simmer until liquid is absorbed and quinoa is tender, about 15-20 minutes. Loaded with feta cheese and fresh parsley, this salad makes a great side to any main course! It’ll make one power packed meal that will keep you full of hours. Summery salads is what summer is ALL about. If you would like to prepare the salad in advance: Keep the salad component and the dressing separate until you are ready to serve. This post may contain affiliate links. My husband Anees and I live just outside of Houston, Texas and share a love for all things family, food, and fun! This super easy quinoa salad recipe is a perfect nutritious and delicious side dish or enjoy it as a lovely light entree. Quinoa should be able to be fluffed with a fork. In a large bowl, whisk together the oil, vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Tomato Cucumber Feta Quinoa Salad offers the crunch of cucumbers, fresh tomatoes and creamy feta mixed with healthy, filling quinoa and topped with a light lemony dressing. Bring to a boil. Not only is quinoa nutritionally beneficial, it’s quite easy to prepare. But really. I purchased mine from my middle eastern specialty store (Phoenicia for my Houstonians out there). (If time allows let the quinoa cool a bit before combining the salad.). It was super yummy! <– I’m lovin’ it! While quinoa is cooking, wash/rinse cucumbers and tomatoes. When I was first introduced to quinoa years ago (pronounced keen-wah, not kwi-no-uh), I may or may not have pronounced it like the later, with a true full-on Southern drawl, in front of a kitchen full of professional chefs. We’re using quinoa instead of bulgur, flavoring our dressing with things like honey, and adding tons of salty feta to really make this a complete flavor experience. Slice cucumbers*** in half (or quarters) lengthwise. Cucumbers – check. It’s completely homemade. Pingback: 20 Simple Summer Recipes - Make Save Spend Give. Quinoa is considered to be a “superfood,” a marketing term denoting a nutrient dense food beneficial to well-being. IF YOU LIKE THIS RECIPE, YOU MIGHT ALSO LIKE: Your email address will not be published. Add toasted quinoa, salt and garlic powder. 13 Comments, Posted in: Appetizers, Lunch, Nibbles, Salad, summer recipes, Your email address will not be published. Your email address will not be published. Cut tomatoes in half. Heat a large skillet over medium-low heat. Add … In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. 20 Simple Summer Recipes - Make Save Spend Give, Summer BBQ Herb Chicken - Health & Happiness, Ten Fresh Summertime (Mostly) Meatless Recipes We're Dying to Try - little paper daisy, Top 5 Vegetarian Recipes for Your Summer Barbeque – Be Unique, 10 Must Make Tomato Recipes – The Novice Chef, 6 Healthy and Delicious Quinoa Salad Recipes -, 1 1/2 cups cucumber slices (halves or quarters), 10 ounces cherry or grape tomatoes, cut in half. Add just enough olive oil to coat bottom of skillet. Tantalizing pomegranate molasses and honey dressing – check. This healthy salad … great salad, thank you, and yes the quinoa trend had faded, but nice reminder about why it became so popular in the first place, the high nutritio0nal value, so a great reminder to me about that too! It’s a basic vegan salad, but you can add so many ingredients. It keeps well in the refrigerator for a few days (if it lasts that long), which makes it an ideal dish for picnics or parties since you can make it ahead of time. Can I make it a few days ahead as long as I keep the dressing in a separated recipient? I would love to make this but was wondering what I could sub out for the pomegranate molasses? SALAD: In a large bowl, toss together the quinoa, cucumber slices, tomatoes, parsley, and crumbled … How about the dressing? If you can’t find it, I suggest ordering it online. This is for all my friends out there that love nontraditional salads. Cucumber and Tomato Quinoa Salad is one of our favorite quinoa recipes. Add in your favorite tomato … Crumble in some feta and add some roasted red peppers and you have a tasty Greek quinoa salad. Or, eat it alone as the main dish for a light lunch or dinner. In a large bowl, toss drained quinoa, drained tomatoes and cucumbers, shallots, parsley, mint, olive … Plus it takes like 3 seconds to whip up. Preparation for this Cucumber and Tomato Quinoa Salad recipe is simple. I remember a few years back when quinoa became a hip trendy food (along with kale chips and bacon in everything) heralded by every popular food authority on earth. Add the quinoa, tomatoes, cucumber, and arugula and toss to combine; season with ¼ teaspoon each … Whisk together dressing ingredients. I had this on it’s own without a protein for lunch and it held me over easy for at least 3-4 hours. Summer quinoa salad with arugula and berries - Family Food on the Table, Baked Garlic Lemon Salmon with Broccoli | Laughing Spatula, 1 cup chicken broth** (vegetable broth may be substituted), 1 pint cherry or grape tomatoes (about 10-12 ounces), 1/4 cup fresh rough chopped cilantro (parsley may be substituted). Maybe people should name things that sound like they look. Also, the dressing on this quinoa salad can easily be made ahead of time and stored. You’ll learn a little bit more about this super nutritious and delicious food and, obviously, how to cook it. What can I substitute for the pomegranate molasses if I can’t find it?

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