Unlike bovine collagen, however, marine collagen is almost exclusively type 1 collagen, and the peptide molecules are smaller in size, making them slightly more bioavailable and absorbable. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Bovine collagen is also a great choice if you have shellfish allergies and are unable to take marine collagen for that reason. This website uses cookies to improve your experience while you navigate through the website. Bovine collagen consists mainly of type 1 and type 3 collagen, two types of collagen that play a major role in the growth and repair of bones, tendons, ligaments, and skin. Bovine vs. marine collagen. It is relatively inexpensive and is typically used to improve gut and joint health. Marine collagen. Much of the grass-fed collagen currently available comes from countries that have a long history of grass-fed cattle production, like Argentina. While hydrolyzed collagen is the better choice, both have been shown to significantly improve joint health, promote digestion, enhance skin health, and support the condition of your hair, nails, connective tissue, and cartilage. Collagen is the most abundant protein in your body--collagen provides structure to your bones, skin, arteries, gut, joints, connective tissue and eyes. In the body, marine collagen works the same way as bovine collagen, by providing amino acids essential to building strong, healthy connective tissue. When sourced via sustainable fisheries or from the wild, marine collagen from fish such as red snapper and cod has little negative impact on the environment and is about as sustainable as an animal product can be. Argentinian cattle graze on grass all year long and are not treated with artificial growth hormones or excessive antibiotics, making bovine collagen sourced from this country an excellent choice for consumers. Starting in your late 20s/early 30s and after, your body starts to have less new collagen production. This post contains affiliate links which means we receive a small commission if you decide to make a purchase. All Rights Reserved.Natural Force is a registered trademark of Natural Force Benefit Co. in the United States and other countries.Terms of Service | Privacy Policy | Refund Policy | Accessibility | Sitemap, BLACK FRIDAY SALE: Get 25% Off Your Order with Code FRIDAY25. The collagen peptide supplement market is growing like crazy! Maybe joint, muscle and bone health is more your concern--bovine would be a good choice in that case. Marine collagen is the perfect choice for pescatarians or people who avoid beef products. Ultimately, you will decide which source of collagen is best for you based on your personal preferences, dietary restrictions and health concerns, like allergies, and which part of your body you'd like to focus on. After the amino acids are sequenced, Vitamin C (zinc and copper too) synthesizes the amino acids to produce collagen protein. It comes down to that 90%-99% absorption. You may be asking, "Can I get one supplement with all sources of collagen?". It is mandatory to procure user consent prior to running these cookies on your website. Best for skin. Subscribe to get special offers, free giveaways, and once-in-a-lifetime deals. In addition, collagen-killing activities such as these can damage existing collagen: In fact, the most significant decrease in collagen production starts during and after menopause. Bovine (beef) collagen is a type 1 and 3 collagen product sourced from cow hides. The statements made on this website have not been evaluated by the U.S. Food and Drug Administration. When consumed daily (perhaps via a delicious Dairy Free Keto Bullet Coffee with MCT Oil and Collagen Peptides), collagen supplements give the body all the amino acids it needs to regenerate healthy connective tissue. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. When it comes to marine collagen vs bovine collagen, which one is right for you? Bovine collagen is easy to find and can be purchased from most natural food stores, supplement stores, or online.

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