All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of English Jaggery including 1 tsp and 1 oz. There are 383 calories in 100 grams of English Jaggery. There are 19 calories in 1 teaspoon of Jaggery. Log In. How does this food fit into your daily goals? The carbohydrate content of jaggery is around 98% while its sugar content is 97%. Indian Indian - Jaggery. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0% Saturated Fat 0 g grams. Log Food. 0.30 mg 3% Magnesium, Mg 16 mg 4% Phosphorus, P 4 mg – Potassium, K 13 mg – Sodium, Na 3 mg – Zinc, Zn – – Copper – – Manganese. Monounsaturated Fat 0 g grams. 358 / 2,000 cal left. 100 % 85g Carbs. There are 383 calories in 100 grams of Jaggery. 100 % 85g Carbs. There are 383 calories in 100 grams of Jaggery. 0.09g. Get full nutrition facts and other common serving sizes of English Jaggery including 1 oz and 100 g. 0 %--Protein. 0.09g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size : 100 g. 358 Cal. Serving Size : 100 g. 358 Cal. 0 %--Fat. Find nutrition facts for over 2,000,000 foods. Log Food. Sign Up. 0 %--Protein. Get full nutrition facts and other common serving sizes of English Jaggery including 1 tsp and 1 oz. Calorie Breakdown: 0% fat, 100% carbs, 0% prot. Daily Goals. About Food Exercise Apps Community Blog Shop Premium. 0% Sodium 2 mg milligrams. I know it’s a bit late to comment, but you may want to draw a distinction between sugar cane Jaggery and palm (particularly Palmyra Palm) Jaggery. There are 383 calories in 100 grams of Jaggery. Get full nutrition facts and other common serving sizes of Jaggery including 1 tsp and 1 serving. In 10 grams of Jaggery, we could found 38.3 calories, 0.4 grams of moisture, 9.8 grams of carbohydrate and 9.7 grams of sugars. Sign Up. Calorie Breakdown: 0% fat, 100% carbs, 0% prot. 2,000 calories a day is used for general nutrition advice. Jaggery (Indian raw sugar) Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Dates. Polyunsaturated Fat 0 g grams. Sucralose Based Sweetener (Sugar Substitute), Fructose Sweetener (Sugar Substitute, Dry Powder). Get full nutrition facts and other common serving sizes of Jaggery including 1 serving and 1 oz. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fat 67g--/ 67g left. 10 grams of this unrefined sugar offers 38 calories. Just 20 grams of it contains 38 calories and has 9.8 gram of carbohydrates, 9.7 gram of sugar, 0.01 gram of protein, choline, betaine, Vitamin B12, B6, folate, calcium, iron, phosphorus, magnesium, selenium, and manganese. Calorie Goal 1,642 cal. Log In. 0.8% Iron, Fe. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 389: Calories % Daily Value * Total Fat 0g: 0 %: Sodium 2mg: 0 %: Total Carbohydrate 100g: 36 %: Dietary Fiber 0g: 0 %: Sugar 98g: Protein 0g: 0 %: Vitamin D 0.00mcg: 0 %: Calcium 1.00mg: 0 %: Iron 0.06mg: 0 %: Potassium 2mg: 0 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. There are 19 calories in 1 teaspoon of English Jaggery. Serving Size: g (100 g grams) Amount Per Serving. 100 G Dates. Trans Fat 0 g grams. Both minimally processed, one is the marginally better than ‘white sugar’ form you reviewed, while the other is in a far different category in terms of nutritional value and fructose content. This Indian sweetener is one of the healthiest substitutes of chemically processed or industrial sugar. Calories 282 % Daily Value * 1% Total Fat 0.4 g grams. Nutrition Facts. 0 %--Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0.01 mg … Fitness Goals : Heart Healthy. It also contains 7.54% of carbohydrate, 3.81% of magnesium, 3.75% of iron, 0.80% of calcium, 0.57% of phosphorus, 0.43% of manganese, 0.31% of Vitamin B6, 0.28% of potassium, 0.22% of selenium, 0.20% of sodium, 0.20% of Vitamin B5, 0.07% of niacin, 0.04% of … Find nutrition facts for over 2,000,000 foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 19% Potassium 656 mg milligrams. Calories from Fat 3.5. 0% Cholesterol 0 mg milligrams. Nutritional Value of Jaggery Per 100g. Indian Indian - Jaggery. About Food Exercise Apps Community Blog Shop Premium. Jaggery has enormous health benefits which make it the ideal sweetener. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Count and Nutrition Value. Sucralose Based Sweetener (Sugar Substitute), Fructose Sweetener (Sugar Substitute, Dry Powder), Linette Mini Dark Chocolate Peanut Butter Cups, Lily's Milk Chocolate Style Covered Caramels. There are 383 calories in 100 grams of Jaggery. Daily Goals. There are 383 calories in 100 grams of English Jaggery. Calorie Breakdown: 0% fat, 100% carbs, 0% prot.

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