It isn’t a lot like your typical oregano plant, but it has beautiful purple flowers that both smell terrific and can survive in harsh conditions. Leaves of oregano are oval, slightly hairy and coarse. Fresh oregano leaves are not as strong as dried oregano, so use twice as much fresh oregano as dried in recipes. Mexican oregano is used frequently in various Mexican dishes, and it has a very strong flavor and aroma, especially when crushed. Inspect the flowers. Italian dishes are practically synonymous with oregano; it is hard to imagine pasta sauce or pizza without it. You can also try it for muscle pain, viral and fungal infections such as warts and nail fungus, and even look for toothpaste containing oregano should you have mouth sores or toothaches. Oregano is a member of the mint family, and is often confused with common marjoram. If you've ever spent time around experienced gardeners, you may have been envious of their ability to recognize and name plants simply by looking at them. All you have to do is add three drops of it to a glass of orange juice, or place it under your tongue, and that should be enough to keep you healthy. Greek oregano (rigani) is a subspecies with the Latin name Origanum vulgare. The most well-known variety is the Greek oregano, which can also be called a true oregano, even though Italian oregano also goes by this name. How to Identify Herbs by Their Leaves. As an Amazon Associate we earn from qualifying purchases. Many people think oregano is an Italian spice, but it hails from many different parts of the world, including Greece and Mexico. Yes, oregano is now made into an essential oil, and this oil offers tremendous health benefits. We love them for the rich, savory kick they add to tomato sauces. In fact, Greek oregano is one of the most common types of oregano, and you may have it in your cupboard without even realizing it. In other words, it is very healthy for you! But be aware that not all oreganos are the same. But be aware that not all oreganos are the same. Syrian oregano (Origanum syriacum or Origanum maru) is often used in za’atar, a Middle Eastern spice mixture, along with ground sumac and sesame seeds.It is a perennial plant usually harvested in the wild, but it can be grown in a container or outdoors in warm, dry climates. We have it; my wife loves it so she uses it quite a bit. Oregano tends to sprawl out as it grows, so pinching the flowers back will keep the plant compact and produce quality leaves. Familiar to most people because it is frequently used in tomato sauces and on pizzas, these types of oregano grow very well outdoors, especially if you live in zones 5 to 10 and you plant them in a sunny spot with soil that drains well. And adding it to your daily routine is a lot easier than you think. Native to Mexico, the Mexican Bush oregano grows well in hot, dry areas in the U.S., most notably Texas. Fresh herbs will go bad quickly, so it is useful to know how to store and preserve them for later use. They should be a deep, bright-green color. This includes help with respiratory ailments such as colds and flu, and it can even help build up your immune system. In zones 9b through 11, it grows as an evergreen perennial, while it grows back in the spring after dying out in the wintertime if you’re in zones 8b to 9a. It also helps with sinus congestion, digestive problems, and many types of upper-respiratory ailments. When you’re hurt or injured, inflammation can result, which is both painful and inconvenient. Greek oregano is called "rigani," pronounced REE-gah-nee. Because of the antioxidants and other ingredients in oregano, it can actually reduce the amount of inflammation you’re experiencing, and it can help you with diabetes, heart conditions, and certain autoimmune conditions. Marjoram will taste slightly minty and have a mild citrus flavor. Oregano is a herb from the mint, or Lamiaceae family. If you sprinkle your foods with oregano while you’re cooking, especially foods such as meat, a lot of those toxic compounds can be either eliminated or reduced. Plan the perfect garden with our interactive tool →, Brand X Pictures/Brand X Pictures/Getty Images, Richters; Getting Oregano Right; Conrad Richter, Sally's Place; Oregano...Or Is It Marjoram? Oregano essential oil can be found in most health food stores and online. Making vinegar or herb butter is also a way to use up extra herbs at the end of the growing season. As a herb, supplement, or essential oil, it may offer many health benefits. She has written for numerous equestrian publications and authored marketing packages for large companies and sports teams. In fact, oregano is second only to thyme when it comes to its bacteria-killing properties, so load up on this amazing herb. Greek oregano has a pungent flavor and is a useful herb for dozens of dishes, and if you’d like to grow it, it does best in zones 5-11. It’s frequently known as oregano in Europe. Oregano has a high quantity of vitamins A, B6, C, E, and K, as well as iron, fiber, magnesium, folate, potassium, and calcium. It can get rid of dandruff, heal irritated scalps, stimulate hair growth, and make your hair softer and shinier. Oregano is sold fresh and dried as cuttings of flower tops and leaves packaged in disposable containers or as dried, ground leaves packaged in sprinkle-pour bottles. People have used it for thousands of years to add flavor to dishes and to treat health conditions. Find out how to use oregano, and who should avoid it. Oregano is a pungent, aromatic, intense herb. Most oregano, however, is very easy to grow and produces a lot of plants for the money you spend on it. Learn which plants thrive in your Hardiness Zone with our new interactive map! Because of the way many foods are cooked, even healthy foods can be made more dangerous to your health because the cooking process itself can create toxic compounds that are dangerous for you. Even inflamed colons were reduced and eased in lab tests with the use of oregano. Many people think oregano is an Italian spice, but it hails from many different parts of the world, including Greece and Mexico. We may be paid compensation when you click on links to those products and/or services. Some oregano plants are used not for cooking, but for ornamental uses only. Oregano essential oil can also be used topically, because most brands have already diluted it with a carrier oil. This includes fried vegetables such as eggplant, tomato sauces, and various types of grilled meat. A member of the mint family, Cuban oregano has thick, fuzzy leaves and a very strong, but pleasant odor. This article may include references and links to products and services from one or more of our advertisers. It is saw-toothed at the edges of the leaves, and its flowers can be pink, lavender, or white. There are also ornamental oreganos like Origanum “Kent Beauty” and Hopley’s Purple Oregano. All Rights Reserved. Oregano essential oil can also help with problems related to your hair. The most common form of oregano is called the Origanum vulgare, but it comes in several different varieties. Oregano contains antioxidants. If you live in a warm climate and have an herb garden, its flowers are very ornamental and make the garden look more attractive. Because of its strong flavor, it is recommended that you use lower quantities of this herb than you do other types of oregano, although its taste is just as good. Familiar to most people because it is frequently used in tomato sauces and on pizzas, these types of oregano grow very well outdoors, especially if you live in zones 5 to 10 and you plant them in a sunny spot with soil that drains well. It is also called Mexican sage or rosemary mint, and it is a member of the mint family. How to identify wild marjoram (Origanum vulgare) What’s known as wild marjoram in Britain is the species Origanum vulgare. Oregano will taste robust, pungent and spicy. Identifying oregano correctly will ensure that you have robust soups, sauces and other dishes. The Greek oregano plant has white flowers and fuzzy leaves, and it doesn’t grow as aggressively as the standard, common oregano.

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