9 Items Magazine subscription – save 44% and get a cookbook of your choice Our nutritious fish cake recipes are packed with flavour and texture, using salmon, tuna, cod or prawns. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. Source: EatingWell Magazine, November 2019, These craveworthy fish cakes are made with a blend of crabmeat and pink salmon and coated with a panko-oat crust. Canned salmon comes with the skin (which has omega 3 fats) and with bones (which are a good source of calcium) so I still get all the benefits of eating this healthy fish and at a fraction of the price. Whether you serve the salmon cakes on a bun like a burger with lettuce and tomato or paired with a mixed green salad, try a dollop of reduced-fat mayo mixed with lemon juice on top. Add the drained salmon to the bowl. BBC Good Food online webinarsExpand your cooking skills with our online masterclasses. These are the best salmon cakes I've ever had - and I've tried quite a few recipes as I'm always looking for a way to use no-salt-added wild canned salmon. Canned salmon is a great source of protein and is full of heart-healthy omega-3s. The tangy dill sauce provides a tart balance. You can easily pair these salmon cakes with a salad or roasted veggies to make a complete dinner. Source: EatingWell Magazine, March/April 2012, These crisp quinoa cakes spiked with smoked salmon and topped with lemony sour cream make a lovely appetizer. With wild Alaskan salmon, peppers, capers, breadcrumbs and a zesty avocado dressing which compliments the flavor of the salmon making these absolutely addicting! What is five-spice powder? Source: Diabetic Living Magazine, Studded with briny olives, bright lemon zest and a touch of dill, this healthy, easy salmon cake recipe is perfect for dinner and for freezing. Upgrade your canned fish with these salmon cakes recipes. Our nutritious fish cake recipes are packed with flavour and texture, using salmon, tuna, cod or prawns. A mixture of these five spices: cinnamon, clove, fennel, star anise and Szechuan peppercorns. Ultimate fish cakes. Pair with a salad or a classic poached egg. Discover Good Food's best ever healthy salmon recipes, including fillets, salads, fish cakes and burgers, and enjoy a nutritious seafood supper. This veggie bowl packs healthy fats, squash, berries, greens, and a sticky sweet balsamic glaze for a well-rounded meal … We love the creamy dill sauce, but a dollop of ketchup is tasty too. Five-spice may be your new best friend. © 2020 EatingWell.com is part of the Allrecipes Food Group. While nothing is risk free, some activities are safer than others when it comes to COVID-19. You'll love the lemon-mustard sauce that accompanies these savory muffins. Serve them over mixed greens or with sauteed bell peppers and a piece of toasty focaccia. In the bottom of a large mixing bowl, lightly beat the egg. Source: EatingWell Magazine, September/October 2013, These air-fried salmon patties are reminiscent of classic salmon croquettes, crispy on the outside and pillowy tender on the inside. Salmon cakes will also keep in the fridge for several days, so you can make a batch on the weekend to take to lunch during the work week.A good recipe for salmon cakes calls for salty, tangy, spicy, and fresh ingredients that complement the rich savoriness of salmon. These baked salmon cakes are light, healthy and a perfect Holiday appetizer! EatingWell may receive compensation for some links to products and services on this website. Add the bread crumbs, Greek yogurt, Dijon, white vinegar, onion powder, garlic powder, and cayenne… Source: EatingWell Magazine, Winter 2004, Looking to add some interest to an easy dinner recipe? Canned salmon is a great source of protein and is full of heart-healthy omega-3s. It is a great way to use convenient canned (or leftover) salmon. 1 of 10 All Right Reserved. Heat 1 Tbsp oil and 1 Tbsp butter in a large pan over medium heat and once butter is done sizzling, … Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. You can also make these salmon cakes with canned salmon to make them pantry- and budget-friendly. New! They're easy to remove. Recipes like Air-Fryer Salmon Cakes and Muffin-Tin Quinoa Salmon Cakes are healthy, delicious and a great option for an easy meal. If you are trying to boost your intake of omega-3s, try this simple favorite. I’m excited to share a recipe that’s easy to make, can be gluten-free and provides an excellent source of heart-healthy protein. Healthy fish cake recipes. Create a complete superhealthy supper with these light, Asian-style fish cakes and sweet potato chips, Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need, Use salmon or tuna in these easy fishcakes with grated potato, capers, asparagus and mustard, Enjoy a storecupboard saviour with minted salmon & pea fish cakes, A low fat dinner dish with a great smoked fish flavour, If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers, Make the most of leftover mash with these superhealthy fishcakes, Tinned fish is a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper. Served on a bed of lemony arugula with a yogurt dip, this 45-minute entree is a great choice for a healthy family dinner. first step is to preheat your oven to the “keep warm” setting. Pair with a salad or a classic poached egg. 136 ratings 4.7 out of 5 star rating. What is five-spice powder? Offers may be subject to change without notice. Jamie Oliver's 5-ingredient healthy salmon cakes are packed with fresh herbs and are a weeknight-friendly 30 minute meal. After making the salmon cakes, we firm them up for 5 minutes in the freezer before cooking so they don't fall apart when they hit the hot oil. And the creamy dill sauce really makes the dish so don't skip that element.
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