Perfect for BBQs and potlucks! kosher salt","freshly ground black pepper","1\/2 tsp. This healthy salad is a perfect light side dish and can be made ahead. I can’t wait to have the salad tomorrow for lunch. ★☆ Love this, so perfectly light and refreshing. (This method would also work great with tilapia or chicken.). Or, if you need to cook it immediately beforehand, just spread the cooked quinoa out in a thin layer on a baking sheet and pop it in the freezer for 15-20 minutes. ","Stir cucumber mixture into quinoa and serve. In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. This is a refreshing summer salad and easy to make. Toss all ingredients together until combined. Love this salad! I seem to be obsessed with English cucumbers lately, so I grabbed one from the fridge and tossed it with some fresh basil, red onion, and feta I had on hand. Plus, it’s naturally gluten-free and quick and easy to make. Andi Gleeson is the author of The Weary Chef, a friendly recipe blog focusing on quick and easy dinner recipes. It reminds me of my favorite Italian salad that has pasta in it. ★☆ In a medium bowl, stir together lemon juice, vinegar, olive oil, garlic, salt, pepper, and basil. Thanks for coming over to visit :), I absolutely love quinoa salads, and this looks so fresh and delicious with all of those crisp veggies! ","prepTime":"PT10M","cookTime":"PT60M","recipeIngredient":["2 tbsp. This was SO GOOD! I made this today and it was delicious. I added things from the salad I mentioned at the beginning (sun dried tomatoes, toasted pinenuts, and spinach). Please read my disclosure policy. Heat 1 tsp. I do usually try to lighten up my dinner recipes, but I want there to be a lot of food with plenty of carbs and meat ;) Tonight we ate a healthy chicken salad (that I will post later this week), and I was worried I wouldn’t have enough to fill me up. SALAD: In a large bowl, toss together the quinoa, cucumber slices, tomatoes, parsley, and crumbled … But for something different last week, I decided to make a refreshing little cucumber salad. … And then added in some quinoa for extra protein, and tossed it all with a simple lemony vinaigrette. Oh my tastiness! "]}, To prepare Mahi Mahi as pictured, sprinkle fish fillets lightly with kosher salt and lemon pepper. white wine vinegar","3 tbsp. I am a pretty eater and I loved this recipe. The quinoa on its own is so delicious and I ended up with more than the recipe called for. This light Quinoa and Cucumber Salad Recipe is a perfect addition to any healthy dinner! Made it with both quinoa and farro and used your pickled red onions! Stir cucumber mixture into quinoa and serve. Add cucumber, onion, and tomato, and stir to coat. Whisk all ingredients together in a small bowl until combined. Instructions In a large bowl combine the cucumber, tomato, avocados, onion, quinoa and cilantro. This recipe looks fantastic! **Cook time does not include the time needed to prepare the quinoa. Hi! Yum! Required fields are marked *, Rate this recipe So, so good! My favorite thing in life is time spent around the table. I added some cherry tomatoes too. Add just enough olive oil to coat bottom of skillet. This made the quinoa less mushy! This cucumber salad recipe could be made without the quinoa if you’d like. This will be on repeat through the summer! butter and 1 tsp. )","At least 30 minutes before ready to serve, bring quinoa, 1\u00bd c. water, and a couple pinches of salt to a boil. I was a 1/2 cup short of uncooked quinoa so I substituted with leftovers of sprouted brown rice. With all of the fresh greens in season (and showing up in abundance my CSA) lately, I’ve been making kale and arugula and spring greens salads galore, which always feel so good. Then, transfer cooked quinoa to a serving bowl, fluff with fork, and allow to cool at least 10 minutes. I switched out for goat cheese and this has become my go-to lunch meal. Will be making again – thank you! :). I am the proud owner of two rescue cats and my current obsession are fitness, photography, and ethnic cuisine. Cook fish on both sides until cooked through. Learn how your comment data is processed. Well, I can’t say that I have been doing remarkably well with that. dried basil","1 1\/2 c. English cucumber (sliced thin)","1\/2 sweet onion (sliced thin)","1-2 Roma tomatoes (seeded and diced)","3\/4 c. uncooked quinoa"],"recipeInstructions":["In a medium bowl, stir together lemon juice, vinegar, olive oil, garlic, salt, pepper, and basil. categories: Salads, Seafoodtags: cucumber, fish, quinoa, tomatofirst published: March 23, 2014. Feel free to add in whatever vinaigrette you have on hand, or even add in some cooked chicken if you’d like some extra protein. This time, I chose to serve the quinoa salad over pan-seared Mahi Mahi for dinner, and the combination of flavors and textures was wonderful. And all the better with some seriously tasty food to bring us all together. It was the only side we were having so I had to add more to it to fill our bellies. I love it!!! Heat a large skillet over medium-low heat. Be sure to follow Andi on Pinterest and Facebook for a daily dose of tasty recipes! *If you add hot quinoa fresh out of the pan, it will melt the cheese and wilt the basil a bit in this recipe. Making it with chicken breast for dinner tonight…all of it goes well with my blood pressure diet…and it looks great. Combine quinoa and the water in a medium saucepan; add salt, and bring to a boil. (You could serve this cucumber salad on its own! I toasted my cup of dry, rinsed, quinoa and used a cube of chicken bullion with the 2 cups of water. Try these! I used to grow lemon cucumbers, but gave up because they got too big and seedy. This website uses cookies to ensure you get the best experience on our website. Cover tightly and refrigerate at least one hour or up to 24 hours. I was hesitant to take that first bite of salad, but I was not hesitant to get seconds. Perfect for BBQs and potlucks! The dressing is so tasty. What is the serving size and nutritional information for the dressing?? Believe me, it would take A WHILE before I went hungry! Yet one more reason why I believe summer is the most wonderful time of the year. Then drizzle it all with a simple lemony vinaigrette. I love all the ingredients and am trying to make healthier recipes too! This post may contain affiliate links. I used one cup uncooked quinoa and cooked it with 1.25 cup water. My super picky 9 year old LOVED it. I think you would really like this one if you enjoy quinoa salads. It definitely won’t be my last :). Want to make this for my mom but I have to be careful on her oil intake. Reduce heat to simmer, cover, and cook 20 minutes. I was amazed that it still held up through the next day. Add … {"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Quinoa and Cucumber Salad Recipe","author":{"@type":"Person","name":"Andi Gleeson"},"datePublished":"2014-03-23 07:00:53","image":"https:\/\/wearychef.com\/wp-content\/uploads\/2014\/03\/cucumber-quinoa-salad4.jpg","description":"This healthy salad is a perfect light side dish and can be made ahead. Just chop up a big English cucumber, some red onion, and lots fresh basil. Save my name, email, and website in this browser for the next time I comment. What kind of cucumbers do you grow? Delicious recipes made easy for busy cooks! ★☆ Toss those together with some crumbled feta (or Parmesan, or any cheese that sounds good) and chilled (<– you don’t want it to be too hot and melt the cheese and wilt the basil) quinoa.

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