Get full nutrition facts and other common serving sizes of Black Forest Ham including 1 slice and 1 serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you continue to use this site we will assume that you are happy with it. 100g of black forest ham has about 107 calories (kcal). Black forest ham has 17.86 g protein per 100g. : For burning such amount of calories you would have to bike at least 15 minutes, swim for about 13 minutes or run for 11 minutes. There are 30 calories in 1 slice of Black Forest Ham. Get full nutrition facts and other common serving sizes of Black Forest Ham including 1 serving and 100 g. See calories per: ounce It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Really hard to find higher calories count in cold cuts. calories-info.com creator It is also easy to count how many calories will be in different weights of black forest ham. How many carbs (carbohydrates) in oat milk. Get full nutrition facts for other Fletcher's products and all your other favorite brands. Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. 100g of black forest ham has about 107 calories (kcal). How many calories does luncheon meat have? Natural Selections Smoked Black Forest Ham, Kirkland Signature Smoked Black Forest Ham, Plaisirs Gastronomiques Salade de Jambon à L’Ancienne, Compliments Extra Lean Thinly Sliced Honey Ham. Calories per: There are 247 calories in 100 grams of Black Forest Ham. There are 172 calories in 100 grams of Smoked or Cured Ham. There are 247 calories in 100 grams of Black Forest Ham. Calories, fat, protein, and carbohydrate values for for Black Forest Ham and other related foods. Personalized health review for Hormel Ham,Black Forest Roasted: 60 calories, nutrition grade (C minus), problematic ingredients, and more. Black forest ham have one of the hight count of calories within cold cuts. That depends on the type of Black Forest ham (traditional or deli-style), the quality, and the brand or manufacturer. You'd need to walk 17 minutes to burn 60 calories. Black Forest Ham No Nitrates/Nitrites, Uncured - Trader Joe's 2 oz 70 calories 2.0 grams carbs 1.0 grams fat 12.0 grams protein 0 grams fiber 35 mg cholesterol 0 grams saturated fat 410.0 mg sodium 0 grams sugar 0 grams trans fat See also Black Forest Ham vitamins and minerals. Get full nutrition facts and other common serving sizes of Black Forest Ham including 1 serving and 100 g. If you are on diet and you are looking for low-calorific cold cuts, black forest ham seems to be a bad choice. Calories In Sobeys Black Forest Ham & Swiss WW Wrap Calories: 474 , Fat: 19g , Carbs: 42g , Protein: 29g , Fiber: 5g Calories In Morgan's Black Forest ham and three cheese wrap There are 110 calories in a 100g serving of Fletcher's Black Forest Ham. Privacy Policy, Calories in different weights of black forest ham, Black forest ham: calories per ounce (oz). You should consider that not only calories are important when you are on a diet. It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Get full nutrition facts and other common serving sizes of Black Forest Ham including 1 slice and 1 serving. Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. There are 60 calories in 1 4 slices (1.8 oz) of Great Value (Walmart) Premium Black Forest Ham. Black forest ham has 3.57 g carbohydrates per 100g. ounce. All trademarks, copyright and other forms of intellectual property are property of their respective owners. ★ How many calories in black forest ham?★ Black forest ham nutritionCalories in different weights of black forest hamBlack forest ham: calories per ounce (oz)How many carbs in black forest ham?How much fat in black forest ham?How much protein in black forest ham? There are 30 calories in 1 slice of Black Forest Ham. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 247 calories in 100 grams of Black Forest Ham. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. As I wrote before 100g has 107 calories. Visit CalorieKing to … If black forest ham contains nutrition you need than maybe you should add it to your daily menu anyway? Similar energy amount have only such products as luncheon meat, mortadella or pastrami. To visualize how much it actualy is, take in mind that calories amount from 100g black forest ham is similar to calories amount from ie. Get full nutrition facts and other common serving sizes of Smoked or Cured Ham including 1 oz, with bone of (yield after cooking, bone and skin removed) and 1 cubic inch of boneless. Black forest ham has 2.68 g fat per 100g. It is easy to find something better among other cold cuts. : Calorie Breakdown: 56% fat, 1% carbs, 43% prot.

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