So despite being a "veggie burger," it's not getting you any closer to your five to seven servings of vegetables a day, says Goodson. I've got you covered. Our blend of carbohydrates helps hold our ingredients together, similar in function to cornstarch or flour, providing the right amount of texture so you can enjoy every bite. To receive exclusive coupons, availability updates of our sizzling Beyond Burger and Beyond Sausage, and other news you can use, sign up below! “It's easier to throw a fake burger in a pan and cook it up than to get creative with beans and tofu.”. But faux-meat products like Beyond Burger aren’t perfect. To receive exclusive coupons, availability updates of our sizzling Beyond Burger and Beyond Sausage, and other news you can use, sign up below! Plus, you can make or break the health of any burger with what you pair it with. Uncompromisingly delicious plant-based burgers, sausage, and beef, no sacrifice required. Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. Since it launched, the number of fast-food chains carrying it has skyrocketed. Unlike black bean and quinoa-based veggie burgers, the Beyond Burger and Impossible Burger have a collection of ingredients that are designed to do one thing: mimic meat. That means that while these patties are a meat substitute, they're not necessarily a healthier meat substitute. This is significant, because few plant proteins are complete on their own. "But I'm honestly not sure why anyone would want to.". Just like the Impossible Burger, the Beyond Burger has a long list of ingredients. Beyond Burgers are vegan and plant-based, so that means they’re healthy too, right? With beets as one of the ingredients, it even changes color as you cook it, to mimic the bloodiness of beef. Beyond Burgers have a lot going for them—and they meet a legitimate need, says nutritionist Vanessa Rissetto, RD, co-founder of Culina Health. Technically, Beyond Burgers don't contain anything that could be harmful if consumed straight out of the package. Grill the two Beyond Burger® patties according to packaging, about 4 minutes each side. Beyond Brands won't reveal exactly how they create their products (fair). Watch Jenna Dewan taste-test a TON of vegan fast food eats: “They are made of highly processed ingredients like protein isolated from plants,” says Rumsey. By clicking 'GO', you consent to Beyond Meat using your email address and postal code to receive emails about products, recipes and more. This content is imported from {embed-name}. No antibiotics. The brand recently updated their formula, for what they claim to be an even "meatier" flavor and texture than the original product, according to a press release. Jennifer Nied is a contributing writer for Women's Health with more than 10 years of writing and editing experience, specializing in wellness, adventure travel, and fitness, with work appearing in Budget Travel, American Spa, Women’s Health, and more. Also, a regular (bun-less) beef burger doesn’t have carbs, while the Beyond Burger has five grams. Beyond Meat has seen a surge in sales and stock value. Here’s the full Beyond Burger ingredients list: water, pea protein, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, pomegranate extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, beet juice extract. All Rights Reserved. Per four-ounce uncooked Beyond Burger patty, you’ll get: As for other highlights, the Beyond Burger packs in 30 percent of your daily iron quota and an impressive amount of phosphorus (which is found in your bones and teeth), along with some vitamin C. Compare that to four ounces of raw beef (80 percent lean): The downer: Fat and calorie-wise, the Beyond Burger is about on-par with a beef burger, says Dallas-based nutritionist Amy Goodson, RD. You may be able to find more information about this and similar content at, Model Alexis Ren Eats A Plant-Based Diet (Mostly), Baskin-Robbins Is Selling A Turkey Ice Cream Cake, 45 Delicious Vegan Thanksgiving Side Dish Recipes, The 25 Best Gluten-Free Snacks, Per Nutritionists, How To Order A Hot Cocoa Cold Brew From Starbucks, Seimone Augustus Might Make You An Early Riser, What ‘DWTS’ Host Tyra Banks Eats In A Day. Privacy Policy|Terms of Use|. “They’re highly-processed foods and typically are high in sodium, which could be a problem for people with high blood pressure,” she adds. Beyond Burger recipes . Carl’s Jr., which was a pioneer in serving up the plant-based patties, has sold more than 4.5 million Beyond Famous Star burgers, according to a press release.

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