I recently read his latest book, The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally, published this year. Reviewed in the United States on April 30, 2017. After a rather lackluster go with the 5:2 regimen, I was weary. i restricted my calories & got back into exercise. Dr. Dr Jason Fung is best known for his advocacy of fasting and low-carb eating. It is a whole new concept for me but it sure has helped my blood sugar problems. Dr. Jason Fung has a 4.9/5 rating from patients. I don't give it a thought. Both my mother and favorite uncle died of DM complications. When you see the results on the scale, it does motivate you to keep going (assuming you aren't eating complete processed crap when you do eat).. You won't be sorry. This is another area where the industrial food business exploits us in their marketing and so called guidelines. every week since. Although I have controlled it with a low carb diet I have still occasionally suffered from symptoms that I associate with Diabetes side effects. Reviewed in the United States on April 4, 2018. Cauliflower pizza is a favorite staple for Keto dieters. Have dinner and fast for 24 hours, having dinner the next day. Okay, I knew that I was a pre T2D okay, now what. 1% Useful; 4% Humor; 20% Interesting Tidbits; 75% Rambling and Contradictory, Reviewed in the United States on November 13, 2018, “The idea that the spirit is willing but the flesh is weak— that people have the dream but not the drive— is as absurd as expecting a drowning man to laugh.” (Kindle Locations 887-888), 4,926 global ratings | 1,235 global reviews. It is simple to understand and follow, and has been life-changing. Top subscription boxes – right to your door, The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally, See all details for The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally, © 1996-2020, Amazon.com, Inc. or its affiliates. Excellent book. Reviewed in the United States on April 3, 2018. Was told that I would be put on metformin regiment. It was an eye opener in so many ways, explaining the disease in ways I have never heard before but makes absolute sense. I’m not sure what I can add to 1000+ reviews, except to reiterate FASTING IS NOT A FAD! Great book and everyone needs to read it, especially physicians. He got the first 160 lbs off with #NSNG (No Sugar/No Grains) way of eating. And it was easy. I am a health care professional. this was my biggest barrier to skepticism and dr. fung explains why it’s a faulty premise with science to back it up. Heaven's yes! It is best for patients to educate themselves. Jason Fung put it all together in a very readable format. I wanted to hear from Dr Fung, but i got too much Jimmy Moore and other "Super Stars" of fasting. it’s math, right? Like A Magic Button for Weight Loss. This one was the favorite of the two. He helped me understand some things that I have already observed in my patients. Outstanding customer reviews from 1,537 reviewers with a 4.7 out of 5 rating suggest the book delivered to help weight loss as promised. As a family practice physician this book is just what I needed to keep me focused on the identification and treatment of metabolic syndrome. Top subscription boxes – right to your door. Jason Fung looks at the evidence and gives us all the details. I am a foodie and wine lover so when I say I love food, I love food. I read The Obesity Code first and just had to read this one. For my chocolate cravings, I have a few teaspoonful of Lily’s sugarless chocolate chips (sold at Sprouts, Mollie Stone’s in the baking section). Just sayin'. The sugar substitute Erythritol gives a burning sensation on the throat upon eating so stick with liquid Stevia. Compliments from all quarters...my husband is thrilled. The Diabetes Code is a must have book for people living with diabetes! I am prediabetic and using this book and watching Dr Jason Fung's youtube videos has helped me so much. Jason Fung changed my life and I have never met him. fasting to see if that makes the difference in weight loss (stop eating at 8pm and next meal would be noon). It is amazing what people will say to you when you tell them you fast. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. This page works best with JavaScript. I began the ketogenic diet and intermittent fasting. I hit a weight loss wall and decided I would educate myself on fasting. Dr.Jason Fung has a bedside manner that makes you feel a ease. Review of Dr. Fung’s Obesity Code. Dr. Fung argues that obesity is not about calories or fat grams or exercise, but about hormones. You feast and then you fast. I just went on vacation and fasted for four days after I returned. There's a problem loading this menu right now. After a rather lackluster go with the 5:2 regimen, I was weary. This book will explain how and why we should be fasting. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Also my moderately elevate blood pressure is getting back to normal. After having limited success with the whole field of dieting options I stumbled across a talk on youtube by Dr Jason Fung talking about fasting. It has helped more than anything my personal healthcare professionals had ever done. Dr. Jason Fung Dean Macdonnell “It’s very useful in the treatment of Type 2 diabetes, where the accompanying weight loss may significantly reverse the underlying disease,” says Fung. For those wanting to do Keto, please make sure to drink 10-12 glasses of water or you’ll suffer MAJOR constipation and/or daily leg cramps. The book unpacks why our preconceptions about what drives obesity are wrong, why this happened, what drives obesity and proposed solutions to this problem. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. The Obesity Code is written by Dr. Jason Fung, a Canadian Nephrologist and expert in intermittent fasting and low-carb diets. My blood glucose at the time was 383 and my A1C was 11.6! To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Get the book!!! I ate (and drank) to my heart's content on vacation and four days later I weigh less than when I left. I recently read his latest book, The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally, published this year. Your recently viewed items and featured recommendations, Select the department you want to search in. Davis, MD to name a few. I am very familiar with his sources and they have inspired me. Very thorough and organized. Now this book becomes a state-of-the-art reference. And this was easier than anything I've ever tried. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. First...I am 80 years young. Now I know why! Reviewed in the United States on September 11, 2017, After 60 years with my over weight body upstaging all of life's high points and monopolizing every thought, every conversation, friendship and relationship and bookshelf(I have all the books) this book has given me a whole new outlook. In two months of intermittent fasting, following a ketogenic diet and exercise, I’ve lost 35 lb and am completely off three diabetes medications. You can still see all customer reviews for the product. In just 7 weeks my blood glucose is 120 and my A1C is 6.8!!!

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