You probably pass by tins of these fish in the grocery store all the time. While both fish are small, it is worth noting that sardines are larger when comparing sardines vs. anchovies. When it comes to sardines vs anchovies, do you know the difference? Sardines can grow up to 8 inches in length. But as similar as they may seem, sardines and anchovies are actually two distinctly different fish. Anchovies are a member of the Engraulidae family and there are 140 species of this fish. Sardines and anchovies are both oily fishes with a very close resemblance. Different Looks. Infographic comparing sardines and anchovies Summing it up. They are commonly found in larger numbers in temperate waters and avoid very warm or cold conditions. However, there are only few among us who would know how to differentiate those healthy and delicious fishes. The food patterns would be much healthy when there are protein sources like sardines and anchovies. Sardines vs Anchovies . Sardines and anchovies may play an important role in the food chain, but they can also play an important role in your health. They’re tiny, often canned, slicked in oil, and sit side-by-side on supermarket shelves. Both are loaded with Omega-3 fatty acids which is a major health benefit, especially when it comes to heart health.They are considered to be an excellent source of protein and calcium and a good source of iron and vitamin B-12. You could be excused for not knowing the difference between anchovies and sardines. Sardines vs Anchovies — let’s take a look. Most species of sardines are yielded with commercial purposes. A nchovies and sardines are two different fish species, from two different fish families. Anchovies are different – only a few species are actually commercialized.

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